In commercial flour, nearly 30 percent of vitamins and minerals have been stripped away, along with natural oils, the germ, and the bran. But when freshly milled whole wheat is combined with long fermentation to make sourdough bread , each loaf delivers a powerhouse of vitamins and minerals not bio-available in commercially yeasted bread.
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In bread making real nutrition comes from a long ferment using sourdough starter, water, salt and flour that is unbleached, unbromated, and unfortified. It is made from real heirloom wheat
Read MoreWhen I was in college, I wanted to buy my then-boyfriend /now-husband something special for...
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It’s National Pumpkin Day (October 26th)! Let’s celebrate this versatile fall fruit by baking up some delicious sourdough treats. From classic Harvest Pumpkin Bread to delightful Pumpkin Sourdough Scones, we’ve got you covered. Don’t miss our easy-to-follow recipe for Sourdough Quick Bread, perfect for beginners. For a fun twist, try our mini Pumpkin Sourdough Waffles or a decadent Pumpkin Sourdough Bread Pudding. Why sourdough and pumpkin? Sourdough adds a tangy flavor and improves texture, while pumpkin is packed with vitamins and fiber, perfect for both sweet and savory dishes. Let’s get baking! Visit our blog to find detailed recipes and helpful tips. Happy baking and Happy #NationalPumpkinDay!
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Nourishing Traditions, One Loaf at a Time Today, October 24th, is National Food Day, dedicated to...
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