Flour Freshness May Improve Nutrition From Your Bread

by | Jan 17, 2022 | , , | 0 |

In commercial flour, nearly 30 percent of vitamins and minerals have been stripped away, along with natural oils, the germ, and the bran. But when freshly milled whole wheat is combined with long fermentation to make sourdough bread , each loaf delivers a powerhouse of vitamins and minerals not bio-available in commercially yeasted bread.

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