Category: Tips and Tricks

Tips and Tricks for Sourdough September

Sourdough baking is a simple concept with complex results. With just flour, water, salt, and an active starter, you can create delicious bread. This post will offer you tips and tricks like feeding your starter, autolyzing flour, and shaping dough, which can make the journey smoother. But remember, patience and experimentation are key to mastering sourdough baking.

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Hydration and Sourdough Whole Wheat Bread

Whole grains come packed with enzymes and good bacteria, both of which will accelerate the bulk rise. To mitigate the negative side effects of the grain and to release the full nutritional value contained therein, you may need to retard your long ferment in the fridge. This will help to break down gluten into a more digestible form of protein, dissolve phytic acid to make vitamins and minerals more bioavailable, and allow the yeast and bacteria time to consume many of the sugars and starches, which will promote a lower glycemic response to the bread.

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Science of the Autolyse

Autolyse is a  French baking term that refers to flour hydration with a liquid before adding leavening and salt and is believed to improve flavor. The main reason for the autolyse is to reduce mixing time, improve flavor, and increase a dough’s extensibility so that it can stretch out without tearing.

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