Real Salt —Fifth in the “Real Seven” of Sourdough Bread
As one of only three ingredients in sourdough, salt is critical. It gives flavor to the bread. Real salt is loaded with minerals and goodness.
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Real Water, the Forth in the “Real 7”
Since sourdough only has three ingredients, each one is critical. The fourth of seven “real” components in true sourdough is real water.
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Real Nutrition—The Third in the “Real 7” of Sourdough Bread
In bread making real nutrition comes from a long ferment using sourdough starter, water, salt and flour that is unbleached, unbromated, and unfortified. It is made from real heirloom wheat
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“Real 7” of Sourdough—Real Wheat
In this post, Martha talks about flour milled from real wheat; non-GMO, old strain varieties of wheat that are delicious and nutritious.
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Real Yeast, the First of the “Seven Reals” of Sourdough Bread
Real yeast is the focus of Part I in this seven-part sourdough bread class from Abigail’s...
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