Battle of the Ancient Grains: Spelt, Einkorn, Emmer and Khorasan wheat
Baking ancient grains and comparing them side, Nichole Jolly’s “Battle of the Ancient Grains,” offers insights into each grain’s benefits and challenges
Read MorePosted by Darryl Alder | Mar 31, 2021 | Ancient Grains, Health, Nutrition, and Wellness |
Baking ancient grains and comparing them side, Nichole Jolly’s “Battle of the Ancient Grains,” offers insights into each grain’s benefits and challenges
Read MorePosted by Darryl Alder | May 25, 2020 | Ancient Grains, Health, Nutrition, and Wellness |
Among the ancient grains, rye is most popular for bread making and always has been. However,...
Read MorePosted by Darryl Alder | May 11, 2020 | Ancient Grains, Health, Nutrition, and Wellness, Wheat |
As an Ancient Grain, wild emmer was cultivated alongside einkorn in areas of the Fertile Crescent as long ago as 5,000 BC. Emmer, however, seems to have been a more popular crop than either einkorn or even barley both of which were boiled into porridge long before ancients knew how to make bread. While it was widely harvested in ancient times, it is still cultivated in the highlands of Europe and Asia as a relict crop.
Sometimes it is referred to as “true” farro. English speakers often use farro as the word for steamed or boiled grain that is made into a salad or similar dishes, rather than using the term for the grain itself.
Farro grande (spelt), farro piccolo (einkorn), and farro medio which is emmer are all sold there. But among these ancient grains, emmer is the most popular.
Posted by Darryl Alder | May 4, 2020 | Ancient Grains, Health, Nutrition, and Wellness, Wheat |
As an ancient grain, spelt has never disappeared from the world food scene, but it did fall out of...
Read MorePosted by Darryl Alder | Apr 28, 2020 | Ancient Grains, Health, Nutrition, and Wellness, Wheat |
Khorasan is an ancient relative of modern wheat. Its berries are larger and are packed with more protein. They impart a rich, nutty flavor in baking.
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